Family Dynamics
You're not the only one struggling—everyone's family has its demons. Come join a support group where we can bear our souls and help each other make sense of the chaos.
 World-class facilitators.
 Total strangers, total honesty.
 75min conversations in small groups.
Talking about

Family Dynamics

You're not the only one struggling—everyone's family has its demons. Come join a support group where we can bear our souls and help each other make sense of the chaos.
You and 6 peers
Weekly 75-minute video sessions
Led by a world-class facilitator
100% confidential
"You have permission to speak up against family members that try to keep you in roles and boxes you have already outgrown."
Renee Taylor
Facilitator of the The Purple Dope Squad group
What we talk about
  • Parent-child issues or sibling conflicts or extended family

  • Tough situations and relationships

  • Managing the strong emotions that come up

  • Setting clear boundaries and sticking with them

  • Reducing stress and overwhelm

  • Dealing with loss, anger, and other emotions

  • How to cultivate calm and care for ourselves, despite chaos

"We can't allow the narrative of our childhood to write the script of our adulthood."
Kristen Dillo
Facilitator of the Blue Lizards group
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