How it works
Pace brings together small groups of 6-10 people to work on their mental and emotional health.
- Small groups, hand-picked for you.
- Meeting online—90 minutes/week for 12 weeks.
- Every meeting led by your skilled facilitator.
- Social, fun, and helps you feel better.
✨ Our approach is different
You may have heard of traditional peer support groups which offer a space for people to give and receive support from others going through the same thing. You may also know about group therapy for diagnosed conditions like addiction or depression.
Pace combines aspects of both—the power of peer support with expert facilitation by a licensed mental health clinician—to create an experience that you’re unlikely to find elsewhere.
❤️ Pace is for everyone
Pace is for people who are going through the typical challenges of life, but who may not need therapy or counseling right now. For people currently engaged in individual therapy, Pace can be complementary, a place to practice new skills and learnings.